start with the original request
a polished answer can still answer the wrong question. put the request beside your draft. identify the required decision, deliverables and constraints. mark any part that is missing or based on an assumption.
for a problem-solving task, write down what would make an answer valid. which constraints must it satisfy? which observation would show that your explanation is wrong? this gives the review a target beyond “looks good.”
use a short before-send check
adapt this checklist to the work and keep the original request within reach.
| check | what to do |
|---|---|
| names and dates | compare them with the original source |
| numbers and units | check inputs, totals, currency and time period |
| instructions | confirm each requested item is addressed |
| uncertainty | identify assumptions and unresolved questions |
| attachments and links | open the final version you intend to send |
| next action | make the requested decision or response clear |
give each reading a job
one pass can check the facts; another can check whether the argument makes sense. trying to polish every sentence while checking every total can make it harder to know what you have already reviewed.
if you are interrupted, mark the last checked item and leave the source open. on return, confirm the version before continuing. for consequential work, independent verification may be worth building into the process.
caffeine that fits the moment
workflow pairs 20 mg caffeine from guarana with 40 mg l-theanine in each gummy. smaller increments let you choose your caffeine amount for the moment, with the pairing built into every piece.
choose pineapple yuzu or blood orange mango. both flavors are vegan, made with pectin, and come in a resealable pouch of 40 gummies. each gummy contains 2 g sugar.
[ TAKE IT WITH YOU ]
define what “correct” means before you check
[ GOOD QUESTIONS ]
a little more clarity
does feeling focused mean my work is accurate?
not necessarily. confidence and alertness are different from verified correctness. check the work against its source and requirements.
how much caffeine and l-theanine is in each gummy?
each workflow gummy contains 20 mg caffeine from guarana and 40 mg l-theanine. both flavors use the same core formula, with 40 gummies per pouch.
sources & further reading
the linked studies examine these ingredients at the amounts shown. workflow’s per-gummy formula is listed separately.
written by workflow. follow the product label. send a question or correction.
